Testosterone therapy for women: Can it improve your sex life? Testosterone therapy for women: Can it improve your sex life? Understanding what testosterone is, how it works in your body, and how therapy might help can empower you to make informed decisions about your health. Your doctor will likely ask you to describe the symptoms or concerns that led you to think about testosterone therapy. Common symptoms of low testosterone in women include fatigue, low libido, mood swings, and difficulty concentrating. By clearly explaining your symptoms, your doctor can better understand your needs and help determine if testosterone therapy is appropriate for you. Choosing the right method of testosterone therapy is a personal decision that should be made with your doctor. Factors to consider include your lifestyle, how to inject testosterone enanthate comfortable you are with each method, and how well each method fits into your daily life. For instance, squats and tandem walks improve lower body strength and balance24, while arm swings with loads and crunches enhance upper body and core stability25. Additionally, bending and roll-ups promote flexibility and spinal mobility26. This structured combination ensures a well-rounded approach to fitness while minimizing resource requirements and supporting broader applicability across diverse populations. But that’s another reason why sometimes doctors will just say, well, there’s no point in measuring your hormone levels because how would we even know how to interpret them? As women age, their hormone levels naturally decline, especially after menopause. Menopause is a natural process, typically occurring between the ages of 45 and 55, and brings hormonal shifts that affect the entire body. Some postmenopausal women find that low-dose testosterone therapy helps improve their energy, mood, and libido. Testosterone therapy for women can be safe when used properly under the care of a knowledgeable healthcare provider. The therapy can help improve mood, energy, and sexual function, but it must be carefully monitored to avoid side effects. So we know that your blood pressure is going to change minute by minute over the day depending on what’s going on, but we don’t say we can’t measure your blood pressure because it changes. So that’s how I feel about hormones is we just have to put it into context. But it is very important to make sure that you’re going at the right time. So for women who have regular 28 day cycles, we have them go about a week before their period, which is roughly day 19 to 21 of a 28 day cycle. And it’s roughly halfway between when you ovulate around day 14 and when your period starts around day 28. Eurycomanone appears to be the active ingredient in this traditional herb. A 2018 report in the Journal of X-ray Science and Technology showed that extracts featuring eurycomanone prevented bone loss in an animal model of osteoporosis. ‌Nutritional supplements and behavioral modifications‌ give you a more convenient way of increasing your testosterone. Yet, dietary aids remain poorly regulated and may not be safe for you to take.