Testosterone Levels By Age: Chart & How to Test Normal Testosterone Levels In Men: Average By Age Chart Plus, across the lifetime, it can result in increased risk for things like insulin resistance, osteoporosis (low bone density), and cardiovascular disease, says Houman. Research suggests that low testosterone levels may be more common among young men today compared to previous decades. Multiple large-scale studies have shown that average testosterone levels in men, including adolescents and young adults, have been on the decline over the past few decades, according to Houman. Soy-based foods may negatively impact testosterone – including soy milk, tofu, miso, and edamame. Soy contains phytoestrogens, plant-based compounds that mimic the function of estrogen in the body which could offset testosterone levels when consumed in large amounts. “But it’s hard to say where ‘average’ is for your age, since it can depend on so many criteria,” says McDevitt. At its peak, during your adolescent years, a normal range for your testosterone is anywhere between 300 and 1,200 ng/dL (4). When you’re entering your mid-thirties, you’ll start to see it declining by at least one percent per year. Low testosterone, or hypogonadism, occurs when the body doesn’t produce enough testosterone. In men, it’s diagnosed when levels fall below 300 nanograms per deciliter (ng/dL). In people who are premenopausal, testosterone is made mainly in the ovaries. According to a study (7), aumentare il testosterone in modo naturale levels are more closely related to behavioral and health-related issues than aging. As a teen, testosterone levels are at their highest level, with a decline beginning in the mid-thirties and continuing to drop about 1-2% each year. Studies show (1) that testosterone levels can depend on several factors, including health conditions, genetics, and lifestyle factors. So determining average testosterone by age is more nuanced than it might seem. A normal testosterone level for adult men is around 8.7–29 nmol/L (250–836 ng/dL). Most UK laboratories will use reference intervals similar to this. These values don’t take your symptoms, baseline levels, or age-related decline into account. The KUB was used to guide the radiologist to the area of suspected urinary calculi. It’s not about cheating aging, or becoming the next action movie hero. A 2020 meta-analysis found that TRT significantly improved depressive symptoms in men with low testosterone. This is not an Orange Book product and has not been subjected to FDA therapeutic equivalency or other equivalency testing. No representation is made as to generic status or bioequivalency. All prescription substitutions and/or recommendations using this product shall be made subject to state and federal statutes as applicable. You are encouraged to report any adverse side effects of prescription drugs to the FDA. Healthy testosterone levels support a more energetic and vibrant lifestyle. Understanding testosterone is the first step in recognizing its importance in your body’s function. It helps in the development of male physical features like body and facial hair, deeper voice, and muscle strength. For women, testosterone is produced in smaller amounts but is essential for